Tea & Tai Chi

Cost: $5 suggested donation per class, for the classes you plan to attend. Pay online when you register. Enjoy a cup of tea along with some gentle, mindful exercise. We will focus on using simple tai chi and qigong-based movements to enhance body alignment, balance, coordination, and mind-body awareness. The movements can be done seated or standing. No prior tai chi or qigong experience is necessary - all abilities are welcome.

5:00-5:45 pm Mondays
January 12 - June 1, 2026

No class:
Jan 19 (MLK Day - church closed)
Feb 2 (Inclement weather - church closed)
Mar 2 (Planned instructor absence)
Apr 6 (Easter Monday - church closed)
May 25 (Memorial Day - church closed)
 
16 classes total